Hi! Welcome to Positivity Life!

We’re Rick and Teresa Starr, CAPP, Positive Psychology Practitioners and Podcast Co-Hosts and Bloggers of Positivity Life, an inspiring new Podcast and Blog.C

The mission of Positivity Life is to explore (with our community) pathways to optimal health, happiness & personal potential. Together we’ll focus on and celebrate the good in life and in people!

Through our podcast and blog posts we’ll bring you experts, mentors, authors and coaches in the fields of health, wellness and Positive Psychology.

Positivity Life is about REAL life, lived in the most fulfilling way. It’s about finding meaning in life, conquering challenges, building resilience, developing strengths, cultivating gratitude and optimism, savoring life’s simple pleasures, nurturing relationships, uplifting others and pursuing happiness, health and wellness in mind, body and spirit.

If you’re looking for inspiration, motivation, actionable advice, plus tips and tools from the best coaches, experts, authors and mentors on the planet, we invite you to listen to the Positivity Life Podcast. You can download and listen during your daily commute, your workout or other personal time.

You can also check out our blog posts and our Facebook & Twitter pages where we share a wealth of information in our six wellness pathways: heart, mind, body, spirit, relationships and life strategies.

We’re super excited to have you join our community and enjoy the journey of a Positivity Life!

Thanks for joining us!

Rick and Teresa Starr, CAPP