Whatever your religious beliefs, the holiday season is a special time for giving back! As Christians, we celebrate the life and birth of Jesus Christ, who spent His life serving and lifting others. Christmas is a special time for us to serve others. It’s our way of expressing gratitude; our way of giving back. Every year we like … Read more
Whether you celebrate Christmas, Hanukkah, Kwanza, New Years or any other winter holidays, this season is appreciated by many as “the most wonderful time of the year!” To help you keep it that way, it’s important to set the intention to minimize holiday stress and accentuate joy. Following are 10 positivity tools to help you focus on making … Read more
If you have switched or considered switching to a whole food, plant-based diet, you may be all too familiar with these 3 most commonly asked questions for vegans/vegetarians: “How do you get all your nutrients?” “Where do you get your protein?” “What in the world can you eat on a whole food, plant-based diet?” Perhaps the real question … Read more
Do you want to be happier, healthier and an all around better person? It’s FEEE, easy and totally up to you! The answer is GRATITUDE! This FUN, short video tells you 10 surprising benefits of practicing gratitude!